BNLS RIBEYE STEAKS SELECT vs Turkey Wing Portions
Nutrition comparison per 100 g serving
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BNLS RIBEYE STEAKS SELECT wins in 5 out of 11 nutrient categories
BNLS RIBEYE STEAKS SELECT: 5
vs
Turkey Wing Portions: 2
(4 ties)
Overview
| Nutrient | BNLS RIBEYE STEAKS SELECT | Turkey Wing Portions | Winner |
|---|---|---|---|
| Calories | 188 cal | 196 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BNLS RIBEYE STEAKS SELECT | Turkey Wing Portions | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BNLS RIBEYE STEAKS SELECT | Turkey Wing Portions | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 54 MG |