BMR vs CRISPY BATTERED WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

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BMR wins in 6 out of 11 nutrient categories

BMR: 6 vs CRISPY BATTERED WHOLE FISH FILLETS: 3 (2 ties)

Overview

Nutrient	BMR	CRISPY BATTERED WHOLE FISH FILLETS	Winner
Calories	71 cal	218 cal
Protein	20.5 g	6.4 g
Carbs	0 g	20 g
Fat	1.8 g	12.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BMR	CRISPY BATTERED WHOLE FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BMR	CRISPY BATTERED WHOLE FISH FILLETS
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.6 MG	0.6 MG
Potassium, K	0 MG	91 MG
Sodium, Na	152 MG	709 MG

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