B&M vs GARLIC BREAD

Nutrition comparison per 100 g serving

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B&M wins in 7 out of 10 nutrient categories

B&M: 7 vs GARLIC BREAD: 1 (2 ties)

Overview

Nutrient	B&M	GARLIC BREAD	Winner
Calories	232 cal	333 cal
Protein	5.4 g	8.8 g
Carbs	51.8 g	52.6 g
Fat	0.9 g	10.5 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	B&M	GARLIC BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	B&M	GARLIC BREAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	679 MG	333 MG

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