B&M vs TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS

Nutrition comparison per 100 g serving

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B&M wins in 5 out of 12 nutrient categories

B&M: 5 vs TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS: 4 (3 ties)

Overview

Nutrient	B&M	TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS	Winner
Calories	122 cal	123 cal
Protein	5.3 g	6.2 g
Carbs	23.7 g	18.5 g
Fat	0.8 g	2.7 g
Fiber	6.1 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	B&M	TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	B&M	TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS
Calcium, Ca	46 MG	38 MG
Iron, Fe	2.1 MG	1.7 MG
Potassium, K	0 MG	446 MG
Sodium, Na	260 MG	346 MG

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