B&M vs VEGETARIAN REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
B&M: 4
vs
VEGETARIAN REFRIED PINTO BEANS: 4
(3 ties)
Overview
| Nutrient | B&M | VEGETARIAN REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 145 cal | 108 cal | |
| Protein | 6.1 g | 6.2 g | |
| Carbs | 29.8 g | 18.5 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 6.9 g | 6.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B&M | VEGETARIAN REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | B&M | VEGETARIAN REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 435 MG | 315 MG |