BLUSH SPARKLING JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 14 nutrient categories

BLUSH SPARKLING JUICE: 4 vs 100% JUICE: 5 (5 ties)

Overview

Nutrient	BLUSH SPARKLING JUICE	100% JUICE	Winner
Calories	54 cal	50 cal
Protein	0.4 g	0 g
Carbs	13.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUSH SPARKLING JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	37.5 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUSH SPARKLING JUICE	100% JUICE	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	121 MG	21 MG
Sodium, Na	0 MG	15 MG

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