BLUSH SAUCE vs TOMATO BASIL & GARLIC SAUCE
Nutrition comparison per 100 g serving
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BLUSH SAUCE wins in 6 out of 11 nutrient categories
BLUSH SAUCE: 6
vs
TOMATO BASIL & GARLIC SAUCE: 4
(1 ties)
Overview
| Nutrient | BLUSH SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.1 g | 9.4 g | |
| Fat | 4.1 g | 2.0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUSH SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLUSH SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 431 MG | 328 MG |