BLUERASPBERRY FLAVORED CUPS vs CAPPUCCINO GELATO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUERASPBERRY FLAVORED CUPS: 3 vs CAPPUCCINO GELATO: 3 (4 ties)

Overview

Nutrient	BLUERASPBERRY FLAVORED CUPS	CAPPUCCINO GELATO	Winner
Calories	67 cal	217 cal
Protein	0 g	2.4 g
Carbs	15.8 g	31.3 g
Fat	0 g	8.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUERASPBERRY FLAVORED CUPS	CAPPUCCINO GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUERASPBERRY FLAVORED CUPS	CAPPUCCINO GELATO	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	42 MG

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