BLUEPRINT vs JUICE, BLUEBERRY

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 6 out of 12 nutrient categories

BLUEPRINT: 6 vs JUICE, BLUEBERRY: 4 (2 ties)

Overview

Nutrient	BLUEPRINT	JUICE, BLUEBERRY	Winner
Calories	11 cal	60 cal
Protein	0.6 g	0.4 g
Carbs	2.1 g	14.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	JUICE, BLUEBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	BLUEPRINT	JUICE, BLUEBERRY
Calcium, Ca	21 MG	9 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	0 MG	162 MG
Selenium, Se	0 UG	8 UG
Sodium, Na	57 MG	3 MG

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