BLUEPRINT vs APPLE CIDER

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 3 out of 10 nutrient categories

BLUEPRINT: 3 vs APPLE CIDER: 2 (5 ties)

Overview

Nutrient	BLUEPRINT	APPLE CIDER	Winner
Calories	22 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	APPLE CIDER	Winner
Vitamin C, total ascorbic acid	1.4 MG	0.5 MG

Mineral	APPLE CIDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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