BLUEPRINT vs ORANGE JUICE

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 6 out of 10 nutrient categories

BLUEPRINT: 6 vs ORANGE JUICE: 3 (1 ties)

Overview

Nutrient	BLUEPRINT	ORANGE JUICE	Winner
Calories	34 cal	50 cal
Protein	0.3 g	0 g
Carbs	7.9 g	12 g
Fat	0.3 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	6.8 MG	30 MG

Mineral	BLUEPRINT	ORANGE JUICE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	14 MG	25 MG

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