BLUECHERRY LOWFAT YOGURT vs MANGO DAIRY DRINK
Nutrition comparison per 100 g serving
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BLUECHERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUECHERRY LOWFAT YOGURT: 5
vs
MANGO DAIRY DRINK: 2
(4 ties)
Overview
| Nutrient | BLUECHERRY LOWFAT YOGURT | MANGO DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 15.3 g | 14.2 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUECHERRY LOWFAT YOGURT | MANGO DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUECHERRY LOWFAT YOGURT | MANGO DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 66 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 47 MG | 31 MG |