BLUEBERRY YOGURT vs MOCHA CHIP
Nutrition comparison per 100 g serving
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MOCHA CHIP wins in 5 out of 10 nutrient categories
BLUEBERRY YOGURT: 4
vs
MOCHA CHIP: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY YOGURT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calories | 93 cal | 141 cal | |
| Protein | 3.3 g | 8.7 g | |
| Carbs | 14 g | 12.0 g | |
| Fat | 3 g | 10.0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY YOGURT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 47 MG | 31 MG |