BLUEBERRY YOGURT vs PRETZEL ROLLS

Nutrition comparison per 100 g serving

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PRETZEL ROLLS wins in 8 out of 16 nutrient categories

BLUEBERRY YOGURT: 3 vs PRETZEL ROLLS: 8 (5 ties)

Overview

Nutrient	BLUEBERRY YOGURT	PRETZEL ROLLS	Winner
Calories	349 cal	257 cal
Protein	4.7 g	7.1 g
Carbs	41.9 g	48.7 g
Fat	18.6 g	3.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY YOGURT	PRETZEL ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY YOGURT	PRETZEL ROLLS
Calcium, Ca	47 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	51 MG	0 MG
Sodium, Na	244 MG	469 MG

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