BLUEBERRY WAFFLES vs MULTIGRAIN WAFFLES

Nutrition comparison per 100 g serving

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MULTIGRAIN WAFFLES wins in 10 out of 16 nutrient categories

BLUEBERRY WAFFLES: 3 vs MULTIGRAIN WAFFLES: 10 (3 ties)

Overview

Nutrient	BLUEBERRY WAFFLES	MULTIGRAIN WAFFLES	Winner
Calories	0 cal	271 cal
Protein	0 g	7.1 g
Carbs	0 g	42.9 g
Fat	0 g	8.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY WAFFLES	MULTIGRAIN WAFFLES	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY WAFFLES	MULTIGRAIN WAFFLES	Winner
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	6.4 MG
Phosphorus, P	0 MG	286 MG
Sodium, Na	0 MG	600 MG

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