BLUEBERRY WAFFLES vs BLUEBERRY FLAVORED MINI WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY WAFFLES: 4
vs
BLUEBERRY FLAVORED MINI WAFFLES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES | BLUEBERRY FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 292 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 41.4 g | 43.8 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES | BLUEBERRY FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 143 MG | 135 MG | |
| Sodium, Na | 486 MG | 333 MG |