BLUEBERRY WAFFLES vs NEW YORK STYLE CHEESECAKE

Nutrition comparison per 100 g serving

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BLUEBERRY WAFFLES wins in 13 out of 17 nutrient categories

BLUEBERRY WAFFLES: 13 vs NEW YORK STYLE CHEESECAKE: 2 (2 ties)

Overview

Nutrient	BLUEBERRY WAFFLES	NEW YORK STYLE CHEESECAKE	Winner
Calories	257 cal	301 cal
Protein	4.3 g	4.4 g
Carbs	42.9 g	38.1 g
Fat	8.6 g	15.0 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY WAFFLES	NEW YORK STYLE CHEESECAKE	Winner
Folate, total	107 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY WAFFLES	NEW YORK STYLE CHEESECAKE
Calcium, Ca	371 MG	71 MG
Iron, Fe	5.1 MG	0.6 MG
Phosphorus, P	214 MG	0 MG
Potassium, K	43 MG	0 MG
Sodium, Na	514 MG	239 MG

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