BLUEBERRY TOASTER TOP vs PLAIN BREAD (NAAN)
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD (NAAN) wins in 5 out of 10 nutrient categories
BLUEBERRY TOASTER TOP: 3
vs
PLAIN BREAD (NAAN): 5
(2 ties)
Overview
| Nutrient | BLUEBERRY TOASTER TOP | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calories | 349 cal | 254 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 44.2 g | 49.3 g | |
| Fat | 16.3 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY TOASTER TOP | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY TOASTER TOP | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 326 MG | 310 MG |