BLUEBERRY TOASTER TOP vs ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN BREAD wins in 5 out of 11 nutrient categories
BLUEBERRY TOASTER TOP: 4
vs
ANCIENT GRAIN BREAD: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY TOASTER TOP | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 349 cal | 250 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 44.2 g | 46.4 g | |
| Fat | 16.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY TOASTER TOP | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY TOASTER TOP | ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 326 MG | 321 MG |