BLUEBERRY SPREADABLE FRUIT vs CONCORD GRAPE JELLY

Nutrition comparison per 100 g serving

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BLUEBERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories

BLUEBERRY SPREADABLE FRUIT: 2 vs CONCORD GRAPE JELLY: 1 (4 ties)

Overview

Nutrient	BLUEBERRY SPREADABLE FRUIT	CONCORD GRAPE JELLY	Winner
Calories	237 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY SPREADABLE FRUIT	CONCORD GRAPE JELLY	Winner
Sodium, Na	0 MG	25 MG

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