BLUEBERRY SPREADABLE FRUIT vs STONE FRUIT PRESERVES

Nutrition comparison per 100 g serving

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STONE FRUIT PRESERVES wins in 3 out of 10 nutrient categories

BLUEBERRY SPREADABLE FRUIT: 0 vs STONE FRUIT PRESERVES: 3 (7 ties)

Overview

Nutrient	BLUEBERRY SPREADABLE FRUIT	STONE FRUIT PRESERVES	Winner
Calories	211 cal	184 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	42.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY SPREADABLE FRUIT	STONE FRUIT PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	18.9 MG

Mineral	BLUEBERRY SPREADABLE FRUIT	STONE FRUIT PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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