BLUEBERRY RASPBERRY MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 12 nutrient categories
BLUEBERRY RASPBERRY MUFFINS: 4
vs
MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY RASPBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 395 cal | 392 cal | |
| Protein | 2.6 g | 4.1 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 21.1 g | 20.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY RASPBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY RASPBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 395 MG | 257 MG |