BLUEBERRY RASPBERRY MUFFINS vs FRUIT STOLLEN
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT STOLLEN wins in 6 out of 11 nutrient categories
BLUEBERRY RASPBERRY MUFFINS: 3
vs
FRUIT STOLLEN: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY RASPBERRY MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 47.4 g | 60 g | |
| Fat | 21.1 g | 11.7 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY RASPBERRY MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY RASPBERRY MUFFINS | FRUIT STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 66 MG | 167 MG | |
| Sodium, Na | 395 MG | 267 MG |