BLUEBERRY RASPBERRY MUFFINS vs HOME STYLE ICED PUMPKIN ROLL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY RASPBERRY MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY RASPBERRY MUFFINS: 5
vs
HOME STYLE ICED PUMPKIN ROLL: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY RASPBERRY MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Calories | 394 cal | 391 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 46.5 g | 58.6 g | |
| Fat | 22.2 g | 16.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY RASPBERRY MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY RASPBERRY MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 394 MG | 144 MG |