BLUEBERRY PROTEIN BAR vs SNACK SQUARES
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BAR wins in 8 out of 11 nutrient categories
BLUEBERRY PROTEIN BAR: 8
vs
SNACK SQUARES: 1
(2 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 404 cal | 441 cal | |
| Protein | 23.1 g | 8.8 g | |
| Carbs | 46.2 g | 61.8 g | |
| Fat | 13.5 g | 20.6 g | |
| Fiber | 7.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 673 MG | 368 MG | |
| Sodium, Na | 269 MG | 118 MG |