BLUEBERRY PRESERVES vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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BLUEBERRY PRESERVES wins in 3 out of 10 nutrient categories

BLUEBERRY PRESERVES: 3 vs RASPBERRY PRESERVES: 0 (7 ties)

Overview

Nutrient	BLUEBERRY PRESERVES	RASPBERRY PRESERVES	Winner
Calories	59 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	70 g
Fat	0 g	0 g	Tie
Fiber	17.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY PRESERVES	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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