BLUEBERRY PIE BREAD vs SPLIT-TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT-TOP WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories

BLUEBERRY PIE BREAD: 3 vs SPLIT-TOP WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	BLUEBERRY PIE BREAD	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Calories	256 cal	269 cal
Protein	4.7 g	7.7 g
Carbs	51.2 g	50 g
Fat	5.8 g	1.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY PIE BREAD	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	BLUEBERRY PIE BREAD	SPLIT-TOP WHITE ENRICHED BREAD
Calcium, Ca	0 MG	96 MG
Iron, Fe	0.8 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	314 MG	462 MG

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