BLUEBERRY PIE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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BLUEBERRY PIE wins in 5 out of 10 nutrient categories

BLUEBERRY PIE: 5 vs PUMPKIN PIE: 3 (2 ties)

Overview

Nutrient	BLUEBERRY PIE	PUMPKIN PIE	Winner
Calories	257 cal	0 cal
Protein	2.2 g	0 g
Carbs	37.5 g	0 g
Fat	12.5 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY PIE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	BLUEBERRY PIE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	272 MG

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