BLUEBERRY PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 9 nutrient categories
BLUEBERRY PIE: 3
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 133 cal | 304 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 23.6 g | 39.2 g | |
| Fat | 14.8 g | 13.6 g | |
| Fiber | 0.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 138 MG | 280 MG |