BLUEBERRY PIE vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 4 out of 11 nutrient categories
BLUEBERRY PIE: 3
vs
ASSORTED DONUTS: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY PIE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 475 cal | |
| Protein | 2.7 g | 5.1 g | |
| Carbs | 53.1 g | 47.5 g | |
| Fat | 14.2 g | 30.5 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 356 MG |