BLUEBERRY PIE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 10 nutrient categories
BLUEBERRY PIE: 3
vs
POWDERED DONUTS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 474 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 36.8 g | 52.6 g | |
| Fat | 18.4 g | 28.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 74 MG | 88 MG | |
| Sodium, Na | 184 MG | 368 MG |