BLUEBERRY PIE vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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BLUEBERRY PIE wins in 7 out of 10 nutrient categories

BLUEBERRY PIE: 7 vs PINEAPPLE PIE: 2 (1 ties)

Overview

Nutrient	BLUEBERRY PIE	PINEAPPLE PIE	Winner
Calories	246 cal	367 cal
Protein	2.6 g	2.3 g
Carbs	36.0 g	50.8 g
Fat	13.2 g	17.2 g
Fiber	3.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY PIE	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BLUEBERRY PIE	PINEAPPLE PIE
Calcium, Ca	18 MG	47 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	281 MG	367 MG

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