BLUEBERRY PIE vs FRUIT PIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PIES wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 4
vs
FRUIT PIES: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 358 cal | |
| Protein | 8.5 g | 2.5 g | |
| Carbs | 23.6 g | 55.8 g | |
| Fat | 14.8 g | 14.2 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 138 MG | 400 MG |