BLUEBERRY PIE vs APPLE CINNAMON DOUGHNUT BITES
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 5
vs
APPLE CINNAMON DOUGHNUT BITES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | APPLE CINNAMON DOUGHNUT BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 489 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 34.4 g | 46.7 g | |
| Fat | 11.7 g | 31.1 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | APPLE CINNAMON DOUGHNUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE | APPLE CINNAMON DOUGHNUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 400 MG |