BLUEBERRY PIE vs WILD OATS

Nutrition comparison per 100 g serving

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BLUEBERRY PIE wins in 6 out of 10 nutrient categories

BLUEBERRY PIE: 6 vs WILD OATS: 3 (1 ties)

Overview

Nutrient	BLUEBERRY PIE	WILD OATS	Winner
Calories	303 cal	456 cal
Protein	2.3 g	7.0 g
Carbs	42.7 g	66.7 g
Fat	13.5 g	19.3 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY PIE	WILD OATS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	BLUEBERRY PIE	WILD OATS
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	107 MG	211 MG

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