BLUEBERRY PIE vs GMH PUMPKIN PIE
Nutrition comparison per 100 g serving
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GMH PUMPKIN PIE wins in 7 out of 10 nutrient categories
BLUEBERRY PIE: 2
vs
GMH PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 264 cal | 289 cal | |
| Protein | 2.4 g | 4.1 g | |
| Carbs | 35.2 g | 43.0 g | |
| Fat | 13.6 g | 11.6 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BLUEBERRY PIE | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 272 MG | 455 MG |