BLUEBERRY PIE vs APPLE PIE WITH CRUMB TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY PIE: 4
vs
APPLE PIE WITH CRUMB TOPPING: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 264 cal | 252 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 35.2 g | 38.2 g | |
| Fat | 13.6 g | 10.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BLUEBERRY PIE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 272 MG | 203 MG |