BLUEBERRY PECAN PLUS BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 12 out of 21 nutrient categories
BLUEBERRY PECAN PLUS BARS: 6
vs
PROTEIN BAR: 12
(3 ties)
Overview
| Nutrient | BLUEBERRY PECAN PLUS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 412 cal | |
| Protein | 10 g | 29.4 g | |
| Carbs | 45 g | 42.7 g | |
| Fat | 32.5 g | 14.7 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN PLUS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PECAN PLUS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 441 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Magnesium, Mg | 138 MG | 88 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 50 MG | 471 MG |