BLUEBERRY ORGANIC FRUIT SPREAD vs IRRESISTABLE FRUIT SPREAD

Nutrition comparison per 100 g serving

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IRRESISTABLE FRUIT SPREAD wins in 3 out of 11 nutrient categories

BLUEBERRY ORGANIC FRUIT SPREAD: 1 vs IRRESISTABLE FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	BLUEBERRY ORGANIC FRUIT SPREAD	IRRESISTABLE FRUIT SPREAD	Winner
Calories	194 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	35.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY ORGANIC FRUIT SPREAD	IRRESISTABLE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	BLUEBERRY ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	28 MG

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