BLUEBERRY NUT & FRUIT CLUSTERS vs BUILDER'S PROTEIN BAR

Nutrition comparison per 100 g serving

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BUILDER'S PROTEIN BAR wins in 12 out of 18 nutrient categories

BLUEBERRY NUT & FRUIT CLUSTERS: 4 vs BUILDER'S PROTEIN BAR: 12 (2 ties)

Overview

Nutrient	BLUEBERRY NUT & FRUIT CLUSTERS	BUILDER'S PROTEIN BAR	Winner
Calories	464 cal	397 cal
Protein	14.3 g	29.4 g
Carbs	53.6 g	42.7 g
Fat	25 g	13.2 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY NUT & FRUIT CLUSTERS	BUILDER'S PROTEIN BAR	Winner
Niacin	0 MG	4.4 MG
Pantothenic acid	0 MG	2.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	44.1 MG

Mineral	BLUEBERRY NUT & FRUIT CLUSTERS	BUILDER'S PROTEIN BAR
Calcium, Ca	71 MG	441 MG
Iron, Fe	3.6 MG	0 MG
Magnesium, Mg	0 MG	88 MG
Potassium, K	357 MG	294 MG
Sodium, Na	464 MG	294 MG

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