BLUEBERRY NUT & FRUIT CLUSTERS vs BEACH HOUSE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NUT & FRUIT CLUSTERS wins in 6 out of 11 nutrient categories
BLUEBERRY NUT & FRUIT CLUSTERS: 6
vs
BEACH HOUSE MIX: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY NUT & FRUIT CLUSTERS | BEACH HOUSE MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 421 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 25 g | 18.4 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NUT & FRUIT CLUSTERS | BEACH HOUSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLUEBERRY NUT & FRUIT CLUSTERS | BEACH HOUSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 464 MG | 118 MG |