BLUEBERRY NUT CLUSTERS vs STRAWBERRY FREEZE DRIED YOGURT BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY NUT CLUSTERS: 5
vs
STRAWBERRY FREEZE DRIED YOGURT BITES: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY NUT CLUSTERS | STRAWBERRY FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NUT CLUSTERS | STRAWBERRY FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | BLUEBERRY NUT CLUSTERS | STRAWBERRY FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 514 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 607 MG | 714 MG | |
| Sodium, Na | 232 MG | 0 MG |