BLUEBERRY NONPAREILS vs LEMON COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 4 out of 10 nutrient categories
BLUEBERRY NONPAREILS: 3
vs
LEMON COOKIES: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY NONPAREILS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 24.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NONPAREILS | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY NONPAREILS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 61 MG | 500 MG |