BLUEBERRY MUFFINS vs CORN MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 10 nutrient categories
BLUEBERRY MUFFINS: 7
vs
CORN MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CORN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 352 cal | 400 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 42.2 g | 49.3 g | |
| Fat | 18.0 g | 20 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CORN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 352 MG | 307 MG |