BLUEBERRY MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 10 nutrient categories
BLUEBERRY MUFFINS: 3
vs
MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 50.9 g | 46.4 g | |
| Fat | 15.8 g | 14.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 439 MG | 286 MG |