BLUEBERRY MUFFIN MIX vs SOFELLA
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 6 out of 10 nutrient categories
BLUEBERRY MUFFIN MIX: 6
vs
SOFELLA: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | SOFELLA | Winner |
|---|---|---|---|
| Calories | 378 cal | 385 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 83.8 g | 96.2 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 2.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | SOFELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | SOFELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 297 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 1,162 MG | 404 MG |