BLUEBERRY MUFFIN MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 6
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 379 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 67.5 g | 86.2 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 462 MG | 345 MG |