BLUEBERRY MUFFIN vs PECAN DANDY
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN wins in 8 out of 10 nutrient categories
BLUEBERRY MUFFIN: 8
vs
PECAN DANDY: 1
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN | PECAN DANDY | Winner |
|---|---|---|---|
| Calories | 345 cal | 505 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 43.4 g | 46.3 g | |
| Fat | 17.7 g | 35.8 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN | PECAN DANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 248 MG | 200 MG |