BLUEBERRY MUFFIN BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN BARS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN BARS: 5
vs
FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 103 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 60 g | 25.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.2 MG |
Minerals
| Mineral | BLUEBERRY MUFFIN BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |