BLUEBERRY MUFFIN BARS vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN BARS: 3
vs
BARS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN BARS | BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 380 cal | |
| Protein | 6.7 g | 40 g | |
| Carbs | 60 g | 34 g | |
| Fat | 20 g | 12 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN BARS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 711 MG | 0 MG | |
| Sodium, Na | 0 MG | 360 MG |